BBC Focus Special Edition – Earth from Space-P2P

In 1968, the Apollo 8 astronauts became the first humans to see the Earth as a whole. Ever since, spacecraft and satellites have been delivering new perspectives on our planet. Today, Earth is constantly observed, and this special edition of BBC Focus Magazine – Earth From Space – presents the most beautiful, poignant and revealing images of your home as you’ve never seen it before.

BBC Focus Special Edition – Earth from Space-P2P
English | 100 pages | Vector PDF | 21.9 MB

Fine Woodworking Specials – 2016 Tool Guide-P2P

I’ve spent hundreds of hours in dozens of shops photographing woodworkers working. I’ve also logged plenty of my own shop hours. My house is an endless pit of projects, some that I tackle myself and some that I hire out to specialized contractors. The one thing all these shops, people, and projects have in common is the tools.

We all have a variety of tools to do specific tasks, and (gifts aside) we all came by them in the same way, by making an informed choice about which tool was the best for our circumstance. Has anybody ever walked into a store looking for a router or tablesaw, for example, and said to the salesperson, “Eh, I don’t care what brand it is or how much it costs, you decide which one I should buy�? I doubt it.

Buying a hand tool or power tool can be a difficult, long-term decision based on a lot of factors. First, you have to figure out what you want from your tool. Is it more important to you and your work that your drill press has the most power possible, or that the speed changes are as fast and easy as can be? Do you need a machine that excels in both areas? Once you’ve hashed that out, you have to sift through the written material and figure out which tool gives you what you want. And then, of course, you must decide if you can afford that tool. It can be mind-boggling.

Let us help simplify the process. In this Tool Guide, we’ve rounded up the tools and the experts to test them. We give you unbiased comparisons of tools in a variety of categories—from hand tools to power tools to machines. And then we add reader input to the mix. We’ve done the hard work so you can focus on creating and building.

Fine Woodworking Specials – 2016 Tool Guide-P2P
English | 124 Pages | True PDF | 30.4 MB

Food and Nutrition Throughout Life by Sharon Croxford-P2P

Nutritional requirements vary greatly according to age and lifestyle. This evidence-based, comprehensive text is a complete guide to eating habits across age and population groups. It provides the recommendations for intakes of nutrients and foods, and diet to achieve optimum health. Chapters systematically examine the nutritional issues for individuals from preconception, pregnancy and breastfeeding through to adulthood and old age. The text features an overview of dietary patterns by age group based on national scientific survey data together with the latest recommendations for optimum nutrition to maintain well-being and address specific health concerns. The final section examines nutrition issues for specific populations including indigenous groups, athletes and the disadvantaged. Throughout the text, key points are illustrated by case studies and the reader’s knowledge is tested via quizzes and study questions. With chapters from leading nutrition researchers and educators in Australia, New Zealand and Asia, this is an excellent introduction to nutrition through the lifespan. ‘A comprehensive overview and detailed discussion of food and nutrition topics for all ages and stages of life.’ – Robynne Snell, Curtin University

Food and Nutrition Throughout Life: A comprehensive overview of food and nutrition in all stages of life by Sharon Croxford-P2P
English |ePUB Reader| Food & Drink  | 11.75 MB
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Mediterranean Diet Cookbook by Charlotte Moore-P2P

Appetizing Mediterranean diet evolved for millennia. The center of the Mediterranean diet is its balance: the consumption of all categories of products, but in the quantities that are dictated by the needs of the body. It is not a diet in the truest sense of the word. This is a set of products and rules that are typical for food habits and traditions of the inhabitants of Greece, Morocco, Italy, Spain, Portugal, Croatia, Cyprus. The popularity of this diet is not accidental because this power system provides people who want to lose weight and those who just want to maintain their weight and live a longer and healthier life with a fairly diverse menu.
When choosing to follow a Mediterranean diet for weight loss, you can eat delicious food and effectively get rid of excess weight and prevent diseases associated with it. The Mediterranean diet is often called one of the most correct and healthy. It is approved by doctors and leading nutritionists of the world. WHO recommends it for the treatment and prevention of cardiovascular diseases.Recent studies have shown that the Mediterranean diet reduces the risk of cancer and cardiovascular diseases, diabetes, high blood pressure and obesity. All this is due to abundant consumption of fresh vegetables, fruits, whole grains, fish and minimal consumption of meat.

Mediterranean Diet Cookbook: Amazing & Easy Mediterranean Diet Recipes for Weight Loss by Charlotte Moore-P2P
English |ePUB, .MOBI/.AZW reader | Food & Drink  | 1.0 MB
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Canning and Preserving by Angela Gibbs -P2P

Canning and Preserving
If you are a gardener, or just love stockpiling ingredients, you should consider canning your own food. This fun hobby is a fantastic pastime for those who like to cook, as it allows you store up a bounty of delicious produce, meats, broth, and other foods to enjoy throughout the entire year.
Canning is a great way to improve your health and financial position. Store-bought canned goods tend to contain high levels of sodium, BPA, and other preservatives. You will also have minimal environmental impact when canning your own food, as you can reuse the jars instead of throwing them out, and it can save you tons of money in the process. Best yet, homemade canned goods make great gifts!

Canning and Preserving: Easy Recipes for Canning Vegetables, Fruits, Meats, and Fish at Home by Angela Gibbs-P2P
English |ePUB, .MOBI/.AZW reader  | Food & Drink  |1.2 MB
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10 Easy Gluten Free by Sterling Keyes -P2P

Looking for the perfect Gluten Free After School Snack for your children? Then you came to the right place. This recipe book is full of fun and simple Gluten Free recipes for kids. Most recipes consist of only a few ingredients and will not take that long to prepare. Make snack time fun! Your kids can help prepare these snacks with you.

10 Easy Gluten Free! After School Snacks For Busy Moms by Sterling Keyes-P2P
English |ePUB, .MOBI/.AZW reader  | Food & Drink  | 1.0 MB
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Intermittent Fasting by Ernest Coffield-P2P

Most people battle obesity and a protruding belly thus wasting their hard-earned income and resources looking for ways to reverse these ailments. Millions of patients today have realized how tasking and excruciating these problems can be but they remain helpless about the situation owing to lack of proper information and guidance to solve this anomaly.

Intermittent Fasting + Ketogenic Recipes CookBook: A 60-Day Ultimate Guide to Intermittent Fasting, Healthy Lifestyle & Easy Weight Loss (101 Ketogenic recipes Included) by Ernest Coffield-P2P
English | AZW reader | Food & Drink  | 1 MB
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